Baked Buffalo Chicken
Chicken Nuggets with BBQ Sauce
Parmesan Crusted Chicken
Parmesan-Crusted Bruschetta Chicken
(Family Features) Chicken is one of America’s favorite foods, so much so that every American ate an average of 84 pounds last year. Although it’s a great go-to ingredient for a family dinner, it’s easy to get tired of the same old chicken recipes. To help combat chicken fatigue, Hellmann’s® mayonnaise has teamed up with Chef Tim Love to launch the “Chicken Change-Up,” offering simple and family-friendly recipe ideas, tips and tricks to help inspire parents when preparing the nightly meal.
“Chicken dishes are a staple in my household,” says celebrity chef, dad and author Tim Love. “I’m always looking for inspiration to create different types of chicken recipes and – no matter the dish – Hellmann’s® Real Mayonnaise made with simple ingredients like oil, vinegar and 30 percent cage-free eggs, is my secret for keeping chicken juicy and crispy.”
Whatever your dinnertime challenge, with recipes such as Parmesan Crusted Chicken and Baked Buffalo Chicken, Hellmann’s® can transform your chicken into a juicier, crispier, more delicious meal that the whole family will love.
Visit www.Facebook.com/Hellmanns to participate in the Chicken Change-Up, where you can find more dinnertime recipes, tips and tricks.
Baked Buffalo Chicken
Ingredients
- 1/2 cup Hellmann’s® or Best Foods® Real Mayonnaise
- 1/2 teaspoon cayenne pepper (or to taste)
- 1/2 cup plain dry bread crumbs
- 1 tablespoon chopped fresh parsley
- 4 boneless, skinless chicken breast halves (about 1 1/4 pounds), cut into strips
Preparation
- Preheat oven to 400°F.
- Combine mayonnaise and cayenne pepper in small bowl; reserve 1/2 for dipping.
- Combine breadcrumbs with parsley. Coat chicken with remaining mayonnaise mixture, then coat with bread crumbs. Arrange chicken on baking sheet.
- Bake chicken 12 minutes or until chicken is golden brown and thoroughly cooked. Serve with reserved dipping sauce.
Serves
4 servings
Notes, Tips & Suggestions
For a fun twist, serve cooked chicken strips on wooden skewers.
Also terrific with Hellmann’s® or Best Foods® Canola Cholesterol Free Mayonnaise.
Cost per recipe: $6.95
Cost per serving: $1.74
Based on average retail prices at national supermarkets.
| Calories: | 450g | Total Fat: | 23g | |
| Cholesterol: | 95mg | Protein: | 37g | |
| Carbohydrates: | 20g | Sodium: | 510mg |
Preparation Time:
15 minutes
Cook Time:
12 minutes
Chicken Nuggets with BBQ Sauce
Ingredients
- 3/4 cup Hellmann’s® or Best Foods® Real Mayonnaise
- 1/2 cup barbecue sauce
- 1 tablespoon Dijon mustard
- 4 boneless, skinless chicken breasts (about 6 ounces each), cut into nuggets
- 1/2 cup Italian seasoned dry bread crumbs
Preparation
- Preheat oven to 375°F.
- Combine mayonnaise, barbecue sauce and mustard in small bowl. Reserve 1/2 cup sauce; set aside.
- Evenly coat chicken with sauce, then bread crumbs. Arrange chicken on baking sheet.
- Bake 15 minutes or until thoroughly cooked. Serve with reserved sauce.
Serves
4 servings
Notes, Tips & Suggestions
Cost per recipe: $7.66
Cost per serving: $1.92
Based on average retail prices at national supermarkets.
| Calories: | 570g | Total Fat: | 35g | |
| Cholesterol: | 125mg | Protein: | 39g | |
| Carbohydrates: | 24g | Sodium: | 1210mg |
Preparation Time:
10 minutes
Cook Time:
15 minutes
Parmesan Crusted Chicken
Ingredients
- 1/2 cup Hellmann’s® or Best Foods® Real Mayonnaise
- 1/4 cup grated Parmesan cheese
- 4 boneless, skinless chicken breast halves (about 1 1/4 pounds)
- 4 teaspoons Italian seasoned dry bread crumbs
Preparation
- Preheat oven to 425°F.
- Combine mayonnaise with cheese in medium bowl. Arrange chicken on baking sheet. Evenly top with mayonnaise mixture, then sprinkle with bread crumbs.
- Bake 20 minutes or until chicken is thoroughly cooked.
Serves
4 servings
Notes, Tips & Suggestions
Cost per recipe: $7.16
Cost per serving: $1.79
Based on average retail prices at national supermarkets.
| Calories: | 370g | Total Fat: | 23g | |
| Cholesterol: | 100mg | Protein: | 35g | |
| Carbohydrates: | 2g | Sodium: | 390mg |
Preparation Time:
10 minutes
Cook Time:
20 minutes
Parmesan-Crusted Bruschetta Chicken
Ingredients
- 1/2 cup Hellmann’s® or Best Foods® Real Mayonnaise
- 1/4 cup grated Parmesan cheese
- 4 boneless, skinless chicken breast halves (about 1 1/4 pounds)
- 4 teaspoons Italian seasoned dry bread crumbs
- 2 medium tomatoes, seeded and chopped
- 1/4 cup chopped red onion
- 1/4 cup Wish-Bone Robusto Italian Dressing or Wish-Bone Italian Dressing
- 1 tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves, crushed
Preparation
- Preheat oven to 425°F.
- Combine mayonnaise with cheese in medium bowl.
- Arrange chicken on baking sheet. Evenly top with mayonnaise mixture, then sprinkle with bread crumbs.
- Bake 20 minutes or until chicken is thoroughly cooked.
- Meanwhile, combine remaining ingredients in medium bowl.
- To serve, evenly top chicken with bruschetta mixture.
Serves
4 servings
Notes, Tips & Suggestions
Also terrific with Hellmann’s® or Best Foods® Light or Canola Cholesterol Free Mayonnaise
Cost per recipe: $10.02
Cost per serving: $2.50
Based on average retail prices at national supermarkets.
| Calories: | 430g | Total Fat: | 29g | |
| Cholesterol: | 35mg | Protein: | 33g | |
| Carbohydrates: | 8g | Sodium: | 640mg |
Preparation Time:
15 minutes
Cook Time:
20 minutes
SOURCE:
Hellmann’s
